Exercise & Diet Vlog #1

Hi all, this is my first 'Exercise & Diet Vlog'. I talk briefly about my background and why I'm doing these before giving you an insight into my new exercise program and also my dietary plans. This is a good way for me to track my progress and to give me that extra bit of motivation to keep at it! Would be great to hear your stories too! :)

I passed!

Looks like my hard work over the past few days have been worthwhile...

I'm currently thinking of ideas for a website I'm going to be setting up but in the mean time, I need some time to recover!

Thanks for reading my posts x